Self-Care

Self-care is something I need to incorporate into my life more. Today, I had my full body massage. This is something I’m going to do monthly. Either a full body massage or my nails done. That’ll be my self-care each month.

Although they are great, they will cost. I need to have self-care that I can do daily at no or little cost. Other then yoga; I do it in my living room with thanks to YouTube. Or letting my feelings know.

I need to think/research what is classed as self-care. Try some to which I may want to add to my life.

Goal: Self-care 

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s