Depression, Health, Life, Mental Health, Stratejoy, Writing

Pushing through Lack of Motivation

I’ve had a lack of motivation day. I have pulled through and did a little something of a few things. Spent eight minutes doing Yoga, five minutes learning Italian and three minutes doing session one of Headspace.

Considering I’ve felt like I’ve done nothing but watch telly. I’ve worked towards three of my goals. O wait, actually four goals. Seeing as I started my module three of my NVQ. Then there are the two and half hours of work I did.

The good thing about writing things down. You can see what you’ve done or can be grateful for. Even though my motivation or lack of it, plus my tiredness being set too high today. I was able to push through to do a little of something.

As the yoga teacher says on her channel. A little can go along way.

Another thing I’ve just remembered. I’ve caught up with my mileage. Now I just need to continue doing parts of it every so often and I can get to where I wanna be.


But for now, I need to sleep. Good Night.

You can now sign up to Molly Mahar new Council: The Courage Council. It’s starting on the 11th September for 21 days. There are two price ranges depending if you want extras or not. Like I said, it’s new this year so, only know whats gonna happen by the info Molly provides but if it’s anything like how her Holiday Council goes. I’m gonna love it.

Maybe you could too. Click the picture to access the web page. Have fun.


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