Therapeutic Moments

I think the medication is having some effect now. That fog has partly slightly, letting in some of the light.

It still took me a while to get up this morning but I spent half an hour laid in bed having cuddles with one of my fluff balls. It’s quite therapeutic cuddling and stroking a dog. I can see how they work as therapy dogs.

Don’t think mine would do well. Mr would bark at strangers or both would run away. Strange creatures really. Loving and there for you.

I started talking to my manager about my depression/anxiety. We couldn’t go into much detail as she only had a short time. But we’ve booked to see each other on Monday. See what can be done, if anything at all.

2 thoughts on “Therapeutic Moments”

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