Health, Life, Mental Health, Writing

A Monday

I’m finding it difficult to describe how I’ve been today. It’s been good. It hasn’t been terrible. I’ve done things towards my goals.

I even did some yoga. It’s been nearly two weeks since I last did any. Yoga for Zombies by Yoga with Adriene was such a release. Especially when letting my arms fall with momentum.

I don’t know maybe I’m getting to a point where I’m wearing myself out again. After my in and outs with work today I’m glad it’s over.

I enjoyed my last hours of travelling. I finally found Demi Lovato – Tell Me You Love Me album. It was a good job it was just me in the car. Saves others their hearing. Certainly, don’t have Demi’s voice. O well, I’m not sorry. I love the album.





2 thoughts on “A Monday”

  1. Not sure what you mean by “wearing myself out” but that reminds me of how sometimes I have to take a break from myself. I just set my goals down for a couple of days and read/think/write about something comforting – today I created a Spotify playlist of Christmas music (the Henry Mancini, Carpenters, Johnny Mathis etc kind).

    Liked by 1 person

    1. By saying “wearing myself out” I mean that I’m getting tired, I’m doing too much and not giving myself a break. Having me time away from my goals is something I’ve started doing having a few hours at a time. I wanna work my way to putting them down for a couple of days. Ooo Christmas music ❤


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