My energy has been down today. I pushed through. I did most of the things I had set out to do. Which is positive. But I’m not slowing down or having proper “me time”. There’s no fun when I’m on my own. It’s not helping towards my goal of exquisite self-care.
I’ve decided on Thursday evening I’ve blocked out “me time” on my calendar. I need to stick to it. It’s something I need to do regularly. I have to stand my ground to myself and to others. I’m gonna make it a ground rule.
Hopefully, by doing this, I’ll get into exquisite self-care and give my mind a break, and get my energy back.