The Past Coming Back

Do you get those times where events, people and memories pop into your head out of the blue?

I do. Both awake and in my dreams. There are things in my past that could define me. But I don’t want them to rule my present, hindering my future. I suppose I’m gonna have to process or run through them. Writing them down.

The past teaches. The past can hurt. The past may help to shape the person you are today. Every day, I’m learning more about myself and of those around me. I need to conquer my past, to help better shape me in the present so my future self can move to where she wants to go.

It’s 10:15 pm. I’m struggling to keep my eyes open. Seeing as the majority of my day was spent watching and finishing season 4 of One Tree Hill. I feel drained.

What ways or foods are good to keep energy up? Both on slow or fast days?

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