MCS: Part 2

What are three things that would bring more excitement, curiosity into my life?

  1. Music incorporated into my life more
  2. Being in and seeing the natural world around me
  3. Achieving or being apart of big dreams

You’ll have to be real about why you aren’t already making these moves – Kate Courageous

Music incorporated into my life more:

Why I’m not already doing that?

  • Can’t use speakers when family are asleep
  • Don’t have the time to put music on
  • Always have other things on my mind

What do I need to do differently?

  • Schedule music into my life > have at least 10 minutes where I listen to music, plus maybe dance
  • Have iPod and headphones close by to be able to put on when family asleep
  • Have 5 minutes to relax and breathe to clear my mind to then put music on

Three ways my life will benefit?

  • I think I’ll relax
  • I think my mindset will change
  • I think I’ll get my love of music back

Three ways you’ll benefit others?

  • I might help someone come out of their shell
  • I might introduce someone to their favourite song
  • I might make someone laugh

 

Being in and seeing the natural world around me:

Why I’m not already doing that?

  • Never feel I have the time
  • Weather stopping me to courageous to go out
  • Don’t open blinds/curtains to let natural light in

What do I need to do differently?

  • Go out and so something in all weather
  • Wrap up accordingly
  • Take dogs for walks
  • Open blinds every morning. Only close when dark outside

Three ways your life will benefit?

  • I think I’ll get fitter
  • I think I’ll smile more
  • I think I’ll be more creative

Three ways you’ll benefit others?

  • I might be easygoing
  • I might encourage others to explore the outside world
  • I might teach others about the outside world

 

Achieving or being apart of big dreams:

Why I’m not already doing that?

  • Don’t have the knowledge, skills or experience in helping others achieve their goals
  • Haven’t been successful in achieving my own
  • I’m not good enough mindset

What I need to do differently?

  • Make small steps to plan how to achieve my goals
  • Look into doing life coach or mentoring course to gain knowledge
  • Get into the mindset that any step towards a dream is good enough for me

Three ways your life will benefit?

  • Achieve my goals
  • Getting to live my life the way I want it
  • Change of mindset

Three ways you’ll benefit others?

  • I might help someone be happy in their life
  • I might create more jobs
  • I might help someone relax

 

 

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