Since the New Year, I’ve tried to get into the mindset of my theme; Joy. The past few days I’ve had the sense that I’m feeling Joy even when I’m not doing anything.
I’ve also noticed the ends of my lips are turned up more. Engaging my face muscles, I think is helping. When I relax my face I feel a change in how I feel. Smiling helps me feel better.
I believe I’m gonna enjoy 2018. Have a more positive outlook on things.