Life, Mental Health, Mindfulness, Personal Development

Mindset Changing

I’m becoming aware of my mindset changing, with only a few videos watched, having started the course. With my job, it can be unsettled at the best of times. Putting me into anxiety/worry/stress moods. Times it’s become anger.

Today I got an email regarding a cancellation with a customer, and they put 2 customers I’d never been to before in place of. These two customers being outside my boundary, I usually have some words to say about it.

I didn’t today. I accepted the changed, thanked them, got my mileage claim form ready and moved on to what I was doing.

No overthinking. No stressing. No anxiety bubbling in me. The only thing I was going was thinking about what I was gonna have for my lunch.

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