I had some winding down time this evening. I still had a plan in mind for my relaxation. The fact that I had a plan does that make it a relaxing evening? Probably not for my mind. That clearly is something I need to work on.
I watched today’s FB live and I posted my Jigsaw Metaphor in the coaching group page. I did start watching the YCY (Your Courageous Year) webinar but I wasn’t feeling it at the time.
From a point made in the coaching FB live about procrastination, I accepted my feeling of needing to turn the webinar off. The point made that helped me to see my action this way is some procrastination is good if the activity isn’t right at the time. I am paraphrasing slightly.
By saying this, I don’t mean it’s acceptable to stop or pause all activities that give me that feeling. The feeling is trying to tell me something I haven’t yet understood. Working out the meaning and using the feeling to benefit me in some way, is how I wanna use it.
I don’t wanna revert back to bad procrastination of putting this off. Avoiding until I’m overwhelmed. I’m the one letting my actions have a negative effect on me and the outcomes in my life. I’m the one who can change these into the positive, to benefit me and the life I lead.