Being positive can be hard some days. Everyone may say we need to be positive all the time.
I say we don’t.
I say we need to be ourselves.
There are days when shit hits the fan. Having a positive outlet may or may not help the situation.
There are times:
When anger will bubble inside of us.
When we need to let those tears fall.
When no matter what happens the smile cannot be removed from our faces.
We need to feel our emotions. We need to take responsibility for any consequences that come from acting on our emotions.
Emotions will have a butterfly effect on our lives. Also on those around us.
Feeling our emotions or not will make a huge difference to our mental health. Closing them away, locking up and throwing away the key will only delay the inevitable.
The good, the bad, the ugly. Our emotions need to be felt, be dealt with and overcome. They are a big part of what makes us, us.
We need to be kind to ourselves.
They will always be within us.
We are not alone.
Please love yourself.
Please feel your emotions.
Please talk, write or create your way through them.
Please don’t run away from your emotions.