Life, Mental Health, Mindfulness, Writing

Do you have feelings of uncertainty?

I’ve come to a decision regarding the CBT course I bought for £40 last November. Lately, it hasn’t been a task of joy for me. I’m not 100% sure it was in the first place. But I started it.

To live my life authentically, I thought that the things I do in my life should be meaningful and I’m to enjoy them. I’m afraid if I continue doing this course I wouldn’t enjoy it. I wouldn’t be trusting my feelings.

So I’ve come to the decision to cut ties with this course. I have certainty about that. But I feel uncertainty about the purpose of my life and my career. I don’t know where it’s come from or why I’m feeling this way But I have that uncertainty mixed feelings in parts of my day.

This feeling of uncertainty isn’t a nice one. A part of me wishes I could click my fingers and it would go away. All my problems, lack of purpose and dreams would be gone and complete.

But I wouldn’t be living life, feeling those emotions or being realistic. I believe I need to be more mindful of when I feel this way and note down the what, when, where and the whys. They might help me to figure out how I get to certainty in my life and career.


Watched: The Chronicles of Riddick > 3 out of 5

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s