For my mental health, I started writing to see if it would help. It has massively. In the last 10 days I haven’t written on 2 occasions. Considering I have written for a whole year and only had 5 days of that time where I didn’t write. I found this concerning.
Usually, I’d be stressing and beating myself up over it. This time I haven’t. It’s happened. There’s nothing I can do about it now. I’ve had an emotional, depending week.
I’m accepting what is. Hope to get a good night’s sleep this evening. Last night I had both my self and Dave up. It’s not fair on him either. Possibly being at the in laws will help being a different setting to help me sleep.