Life, Mental Health

‘Its not something I wanna do’

I’ve had periods of ups and downs with my energy. I again struggled to get to sleep and if I woke I couldn’t get back to sleep.

I had a pick me up when Dave and I went to the animal shelter. I didn’t get chased by Blossom or the Cockerel.

We watched a film together once home and shopping was done. I feel like I’m coming down with something but don’t think that’s anything but stress.

Dave and I then went to the pantomime; Cinderella. I really enjoyed it and it took my mind off things for a while. I just hope I’m coping well rather then going further down to where I need to go back on anti-depressents. It’s not something I wanna do.