Goals, Life, Personal Development

Shift Plan Review

In October 2017, I completed The Shift Plan created by Kate Swoboda. The tool was helpful to get an idea for what I wanted to change. But once I wrote it up, I didn’t look at it again other than putting it in my calendar to review this past October. Well, it’s clearly past October and I’ve had it on my task list since. After listening to this second interview for week 1 HoCo, one of the questions Elizabeth Dialto asks herself:

What would I never what to do again or resent?

The shift plan review being on my task list and me seeing it each day is one of them for me. So I thought I’d do it right now, then that’s it. Being week 1 of HoCo and reviewing the past year it’ll be good to look at a different route to make me see the past as a whole. To look at the original post: click here. I am going to do each in its categories again like the original to separate it more clearly.

Personal Growth/Fulfilment/How I feel about me:

Easeful, patient and gentler with myself; I had moments of this and I choose easeful as a goal for the year but I have committed to this 100%? I do become hard on myself and by overwhelming myself. I’ve been stressed not easeful. I believe I have worked well on the being confident in my abilities, speaking up for myself and to be proud, work on my goals and be me. I feel more like I’m becoming myself and speaking up for what I believe in. I’m being more honest with myself, open with writing and to my loved ones. On the score out of 10 for this slide of the shift plan I would give myself a 7 for being me, confident in my abilities and speaking up for myself. The difference I’d like to see and realise in myself is working on being easeful, patience and gentler with myself.

Intimate and Romantic Relationships

Looking at the statement from October 2017, I’m sticking with 2 out of 10 that I gave myself in yesterday’s post. I haven’t worked on my intimate pleasure. Although I’m being more patient with my partner’s limitations.

Personal Relationships/Friendships

I’d give myself a 5 out of 10; I have been cherishing my friendships. Making more time for them. I’ve begun to say no when it’s something I don’t want to do or like to do. Leading me to not keep promises I know I couldn’t keep. That way I keep the promises I do make. So far I feel this is the first category I have been doing completely.


I don’t currently have stability and love for my job at the same time. I have periods of loving the job when I’m with customers but the job as a whole, I don’t. I’ve no stability but with the new job starting in the new year I’m hoping this will change.


With the job I’m currently in, I don’t have control over my income as my hours vary, causing me uncertainty what comes in at the end of each month. That hasn’t stopped me budgeting, saving, going on holidays and trips out to have the experiences that make me happy. Again this new job will allow me to have more control as I’ll know the exact amount each month. Plus if need be I can do extra shifts. Being at ease with my income might be insight.

Even though I haven’t been consciously working on the plan itself most are things in my life I’ve wanted to work on. By doing this review I’ve completed the goal which I can cross off. Allowing me to focus on what week 2 and 3 of HoCo bring me. I am putting not being easeful, patient and gentle on myself and no exploring a new level of intimacy and pleasure on my leaving behind in 2018. These are things I want to work on in years to come.

There were a couple other things I wanted to note from what I took away from the guest interview.

1. Not overthinking, making up stories on things that haven’t happened or I feel I can observe and be respective of. If I need to know more it’ll come to me. Land in my consciousness when it needs to be.

2. There are priorities that are not needed over function, for example, I don’t need to have a blow out/be a baby about things. Let’s say I’m hungry, I have things to make a pasta bake in the house but I fancy a pizza takeaway. Most of the time I need to prioritise making the pasta bake. It’ll save me money and I can go to the supermarket the next day to buy a pizza. The time it takes to make a pasta bake is similar to the time it’ll take a pizza to arrive. Plus a lot cheaper. Prioritise the best for me at the time.

I’ve never finished the exercise bike declutter for my declutter challenge as someone is due to collect it this evening. Week 1 is gonna soon been 100% complete.